Name: Hasselback Butternut Squash: A Delicious & Easy Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 65 min
Yield: 4-6 servings
Ingredients: 1 medium butternut squash (about 2-3 pounds); 2 tablespoons olive oil, plus more for drizzling; 1/4 cup melted butter; 1/4 cup maple syrup; 2 cloves garlic, minced; 1 teaspoon fresh thyme leaves, chopped; 1/2 teaspoon fresh rosemary, chopped; 1/4 teaspoon red pepper flakes (optional); Salt and freshly ground black pepper to taste; 1/4 cup grated Parmesan cheese (optional); 1/4 cup chopped pecans or walnuts (optional); Fresh parsley, chopped, for garnish (optional)

Hasselback Butternut Squash: Prepare to be amazed by this stunning and surprisingly simple side dish that will elevate any autumn or winter meal! Forget everything you thought you knew about butternut squash this recipe transforms the humble vegetable into a show-stopping centerpiece, boasting both incredible flavor and a visually appealing presentation.

While the exact origins of the hasselback technique are debated, it’s widely believed to have originated in the Hasselbacken restaurant in Stockholm, Sweden. The technique, traditionally used for potatoes, involves partially slicing the vegetable thinly, creating a fan-like effect that allows for even cooking and maximum surface area for delicious seasonings and caramelization. Adapting this method to butternut squash unlocks a whole new level of deliciousness.

What makes Hasselback Butternut Squash so irresistible? It’s the perfect combination of textures the crispy, caramelized edges contrast beautifully with the tender, almost creamy interior. The slight char adds a smoky depth, while the seasonings infuse every layer with flavor. Plus, it’s incredibly versatile! You can customize the seasonings to your liking, making it sweet, savory, or even spicy. Beyond the taste, it’s also relatively easy to prepare, making it a fantastic option for both weeknight dinners and special occasions. Get ready to impress your family and friends with this elegant and flavorful dish!

Ingredients:

1 medium butternut squash (about 2-3 pounds)
2 tablespoons olive oil, plus more for drizzling
1/4 cup melted butter
1/4 cup maple syrup
2 cloves garlic, minced
1 teaspoon fresh thyme leaves, chopped
1/2 teaspoon fresh rosemary, chopped
1/4 teaspoon red pepper flakes (optional)
Salt and freshly ground black pepper to taste
1/4 cup grated Parmesan cheese (optional)
1/4 cup chopped pecans or walnuts (optional)
Fresh parsley, chopped, for garnish (optional)

Preparing the Butternut Squash:

Preheat your oven to 400°F (200°C). This high temperature will help the squash caramelize beautifully.
Prepare the squash. This is the trickiest part, but don’t worry, I’ll guide you through it! First, wash the butternut squash thoroughly. You can peel it if you prefer, but I like to leave the skin on for added texture and nutrients. If you choose to leave the skin on, make sure to scrub it well.
Cut off the ends. Using a sharp chef’s knife, cut off both the stem and blossom ends of the squash. This will give you a stable base to work with.
Make the Hasselback cuts. Now comes the fun part! Place the squash on a cutting board with one of the flat ends facing down. Using a sharp knife, make slices about 1/8 to 1/4 inch apart along the length of the squash, stopping about 1/2 inch from the bottom. You want to create a fan-like effect without cutting all the way through. A good tip is to place chopsticks or wooden skewers on either side of the squash to prevent you from cutting all the way through. This will act as a guide for your knife. Take your time and be careful!
Loosen the slices. Gently fan out the slices to separate them slightly. This will allow the olive oil and seasonings to penetrate the squash and ensure even cooking.

Making the Flavorful Glaze:

Prepare the glaze. In a small bowl, whisk together the melted butter, maple syrup, minced garlic, chopped thyme, chopped rosemary, red pepper flakes (if using), salt, and pepper. This glaze is what will give the squash its incredible flavor.
Brush the squash with olive oil. Drizzle the squash with olive oil, making sure to get it in between all the slices. This will help the squash to roast evenly and prevent it from drying out.
Apply the glaze. Using a pastry brush, generously brush the glaze all over the squash, making sure to get it in between all the slices. You want to coat every nook and cranny for maximum flavor. Reserve any remaining glaze for basting later.

Roasting the Hasselback Butternut Squash:

Roast the squash. Place the squash on a baking sheet lined with parchment paper. This will prevent the squash from sticking and make cleanup easier.
Bake for 45-60 minutes. Roast the squash in the preheated oven for 45-60 minutes, or until it is tender and the edges are nicely caramelized. The exact cooking time will depend on the size of your squash and your oven.
Baste with remaining glaze. About halfway through the cooking time, remove the squash from the oven and baste it with the remaining glaze. This will add another layer of flavor and help to keep the squash moist.
Check for doneness. To check if the squash is done, insert a fork or knife into the thickest part of the squash. It should be easily pierced with little resistance.
Add cheese and nuts (optional). During the last 10 minutes of cooking, sprinkle the squash with grated Parmesan cheese and chopped pecans or walnuts, if using. This will add a salty, nutty crunch to the dish.

Serving the Hasselback Butternut Squash:

Let it rest. Once the squash is cooked, remove it from the oven and let it rest for a few minutes before serving. This will allow the juices to redistribute and make it easier to slice.
Garnish and serve. Sprinkle the squash with fresh parsley, if desired, for a pop of color and freshness. Serve the Hasselback butternut squash warm as a side dish or a vegetarian main course. It pairs well with roasted chicken, pork, or fish.
Enjoy! This Hasselback butternut squash is a delicious and impressive dish that is perfect for any occasion. I hope you enjoy it as much as I do!

Tips and Variations:

Spice it up! For a spicier kick, add a pinch of cayenne pepper to the glaze.
Add different herbs. Experiment with different herbs, such as sage or oregano, to create your own unique flavor profile.
Use different nuts. Try using different nuts, such as almonds or pistachios, for a different texture and flavor.
Make it vegan. To make this dish vegan, substitute the butter with vegan butter or olive oil and omit the Parmesan cheese. You can also use maple syrup or agave nectar instead of honey.
Add a balsamic glaze. Drizzle the finished squash with a balsamic glaze for a tangy and sweet flavor.
Stuff the slices. Before roasting, you can stuff the slices with ingredients like goat cheese, cranberries, or sausage for a more substantial dish.
Roast other vegetables alongside. You can roast other vegetables, such as Brussels sprouts, carrots, or onions, alongside the squash for a complete meal.

Storing Leftovers:

Leftover Hasselback butternut squash can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave it or bake it in a preheated oven at 350°F (175°C) until warmed through.

Nutritional Information (approximate, per serving):

Please note that the nutritional information is an estimate and may vary depending on the specific ingredients used.

Calories: 200-250
Fat: 10-15g
Saturated Fat: 5-7g
Cholesterol: 20-30mg
Sodium: 100-150mg
Carbohydrates: 25-35g
Fiber: 5-7g
Sugar: 10-15g
Protein: 2-3g

Why This Recipe Works:

The Hasselback technique allows the squash to cook more evenly and quickly, while also creating a beautiful presentation. The glaze adds a delicious combination of sweet, savory, and aromatic flavors that complement the natural sweetness of the butternut squash. The optional Parmesan cheese and nuts add a salty, nutty crunch that elevates the dish to another level. This recipe is also versatile and can be easily adapted to suit your own taste preferences and dietary needs.

Troubleshooting:

Squash is too hard to cut: If the squash is too hard to cut, try microwaving it for a few minutes to soften it slightly. Be careful not to overcook it, as it will become mushy.
Slices are too close together: If the slices are too close together, gently fan them out with your fingers or a fork.
Squash is burning: If the squash is burning, lower the oven temperature slightly and cover it with foil.
Glaze is too thick: If the glaze is too thick, add a little bit of water or maple syrup to thin it out.
Squash is not tender enough: If the squash is not tender enough after the recommended cooking time, continue to roast it until it is easily pierced with a fork.

Serving Suggestions:

This Hasselback butternut squash is a versatile dish that can be served in a variety of ways. Here are a few serving suggestions:

As a side dish: Serve it alongside roasted chicken, pork, or fish.
As a vegetarian main course: Serve it with a side salad or a grain dish.
As part of a holiday meal: Serve it as a festive side dish for Thanksgiving or Christmas.
As an appetizer: Cut the squash into smaller pieces and serve it as an appetizer with a dipping sauce.
In a salad: Add roasted butternut squash to a salad for a boost of flavor and nutrients.

Equipment You’ll Need:

Sharp chef’s knife
Cutting board
Small bowl
Whisk

Conclusion:

This Hasselback Butternut Squash recipe isn’t just another side dish; it’s a showstopper that’s surprisingly simple to create. The combination of the caramelized, crispy edges and the tender, sweet interior is truly irresistible. The scoring technique allows the flavors to penetrate deeply, ensuring every bite is bursting with deliciousness. If you’re looking to elevate your autumn or winter meals, or simply want a healthy and flavorful alternative to potatoes, this is it!

But the best part? It’s incredibly versatile! Serve it as a stunning vegetarian main course alongside a vibrant salad and some crusty bread. Or, pair it with roasted chicken, pork tenderloin, or even grilled fish for a complete and satisfying meal. For a more decadent touch, drizzle it with a balsamic glaze or a maple-pecan sauce after roasting. A sprinkle of toasted pumpkin seeds or chopped fresh herbs like sage or thyme adds a beautiful finishing touch and enhances the earthy flavors.

Looking for variations? Absolutely! Feel free to experiment with different seasonings. A pinch of smoked paprika adds a lovely depth, while a dash of chili flakes brings a subtle kick. You could also try using different types of squash, such as acorn squash or delicata squash, although you may need to adjust the cooking time accordingly. For a vegan option, simply substitute the butter with olive oil or your favorite plant-based butter alternative.

I truly believe this Hasselback Butternut Squash will become a new favorite in your household. It’s a recipe that’s both impressive enough for special occasions and easy enough for weeknight dinners. The visual appeal alone makes it a winner, and the taste? Well, you’ll just have to try it to believe it!

I’m so excited for you to try this recipe! I poured my heart into perfecting it, and I know you’ll love the results. Don’t be intimidated by the scoring it’s easier than it looks! Just take your time and use a sharp knife. Remember to keep the squash stable while you’re working, and you’ll be a Hasselback pro in no time.

Once you’ve made it, I’d absolutely love to hear about your experience. Did you try any variations? What did you serve it with? What did your family and friends think? Share your photos and stories in the comments below! Your feedback is invaluable, and it helps me continue to create recipes that you’ll love. So go ahead, give this Hasselback Butternut Squash a try you won’t regret it! I can’t wait to see what you create! Happy cooking!