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Blueberry Coconut Smoothie: A Delicious and Healthy Recipe for Your Morning Boost

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This Blueberry Banana Smoothie is a nutritious and delicious blend of blueberries, banana, and coconut milk, perfect for breakfast or a snack. It’s customizable and can be made with fresh or frozen ingredients, offering a creamy texture and vibrant flavors. Enjoy it immediately or store for later!

Ingredients

Scale
  • 1 cup fresh or frozen blueberries
  • 1 ripe banana
  • 1 cup coconut milk (or any milk of your choice)
  • 1/2 cup Greek yogurt (optional for creaminess)
  • 1 tablespoon honey or maple syrup (adjust to taste)
  • 1 tablespoon chia seeds (optional for added nutrition)
  • 1/2 teaspoon vanilla extract
  • Ice cubes (optional, for a thicker smoothie)
  • Fresh mint leaves for garnish (optional)

Instructions

  1. Gather all your ingredients: Lay everything out on the counter for easy access.
  2. Measure the blueberries: Rinse fresh blueberries under cold water and pat dry. If using frozen, no need to thaw.
  3. Prepare the banana: Peel and break the banana into chunks for easier blending. You can freeze banana pieces for a thicker texture.
  4. Get the coconut milk ready: Shake the can or carton well before measuring.
  5. Optional ingredients: Have Greek yogurt ready and soak chia seeds in water if desired.
  6. Add the blueberries to the blender: Start with the blueberries as the base.
  7. Add the banana: Toss in the banana chunks for sweetness and creaminess.
  8. Pour in the coconut milk: This helps everything blend smoothly.
  9. Include the Greek yogurt: Add for extra creaminess and protein.
  10. Sweeten it up: Drizzle in honey or maple syrup, adjusting to taste.
  11. Add chia seeds and vanilla: Toss in chia seeds and vanilla extract for flavor.
  12. Ice cubes (optional): Add ice for a thicker, colder smoothie.
  13. Blend it up: Blend on high for 30-60 seconds until smooth. Scrape down sides if needed.
  14. Taste the smoothie: Adjust sweetness or thickness as desired.
  15. Adjust the thickness: Add more coconut milk for a thinner smoothie or more ice for thickness.
  16. Pour into glasses: Serve in your favorite glasses.
  17. Garnish (optional): Top with fresh blueberries and mint for a decorative touch.
  18. Enjoy immediately: Best enjoyed fresh for vibrant flavors and creamy texture.

Notes

  • For a vegan option, skip the Greek yogurt or use a plant-based yogurt.
  • Adjust the sweetness based on your preference.
  • This smoothie can be made ahead of time and stored in the fridge for up to 24 hours, but it’s best fresh.

Find it online: https://mmmflavors.com/blueberry-coconut-smoothie/