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Chocolate Peanut Butter Smoothie: A Delicious and Nutritious Recipe for Any Time of Day

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Enjoy a creamy and nutritious Chocolate Peanut Butter Banana Smoothie, perfect for breakfast or a snack. This rich treat combines ripe bananas, cocoa, and peanut butter for a satisfying and energizing drink. Blend it up in just 10 minutes for a deliciously indulgent experience!

Ingredients

Scale
  • 1 ripe banana, frozen
  • 1 tablespoon unsweetened cocoa powder
  • 2 tablespoons natural peanut butter
  • 1 cup almond milk (or any milk of your choice)
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • 1/2 teaspoon vanilla extract
  • 1/4 cup Greek yogurt (optional, for creaminess)
  • Ice cubes (optional, for a thicker texture)
  • Chopped peanuts or chocolate shavings (for garnish, optional)

Instructions

  1. Gather all your ingredients: Lay everything out on the counter for easy access.
  2. Prepare the banana: If using a fresh banana, peel and slice it into chunks. If using a frozen banana, skip this step.
  3. Measure out the cocoa powder: Use a tablespoon to scoop out the cocoa powder.
  4. Scoop the peanut butter: Use a tablespoon to measure out the natural peanut butter.
  5. Get your milk ready: Measure out one cup of almond milk or your preferred milk.
  6. Prepare the sweetener: Measure out a tablespoon of honey or maple syrup if desired.
  7. Gather the vanilla extract: You’ll need half a teaspoon of vanilla extract.
  8. Optional Greek yogurt: Measure out a quarter cup of Greek yogurt for added creaminess.
  9. Ice cubes: If you prefer a thicker smoothie, grab a handful of ice cubes.
  10. Add ingredients to the blender: Start with the frozen banana, then add cocoa powder, peanut butter, almond milk, sweetener, vanilla extract, and Greek yogurt.
  11. Blend on high: Secure the lid and blend on high for about 30 seconds until smooth.
  12. Check the consistency: If too thick, add more almond milk; if too thin, add ice cubes and blend again.
  13. Taste test: Taste the smoothie and adjust sweetness if needed by adding more honey or maple syrup, then blend again.
  14. Pour into glasses: Pour the smoothie into your favorite glasses.
  15. Garnish (optional): Sprinkle with chopped peanuts or chocolate shavings for added texture.
  16. Enjoy immediately: Serve fresh and enjoy your delicious smoothie!

Notes

  • For added nutrition, consider adding a handful of spinach or kale.
  • For a protein boost, add a scoop of your favorite protein powder.
  • Feel free to substitute peanut butter with other nut butters like almond or cashew.

Find it online: https://mmmflavors.com/chocolate-peanut-butter-smoothie/