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Lemongrass Ginger Tea Lemon: Benefits, Recipe, and More

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Fragrant, soothing tea with lemongrass, ginger, and lemon. Enjoy hot or iced for a refreshing, healthy drink.

Ingredients

Scale
  • 4 cups water, filtered
  • 2 stalks lemongrass, bruised and chopped into 2-inch pieces
  • 2-inch piece of fresh ginger, peeled and thinly sliced
  • 1 lemon, preferably organic, halved
  • Honey or agave nectar, to taste (optional)
  • Fresh mint sprigs, for garnish (optional)
  • Ice cubes, for serving (optional)

Instructions

  1. Bring the water to a boil: In a medium-sized saucepan, pour in the 4 cups of filtered water. Place the saucepan over high heat and bring the water to a rolling boil.
  2. Add the lemongrass and ginger: Once the water is boiling, carefully add the chopped lemongrass and sliced ginger to the saucepan. Make sure the lemongrass is bruised slightly before adding it.
  3. Simmer the mixture: Reduce the heat to low, so the mixture is simmering gently. Cover the saucepan with a lid and let it simmer for at least 15-20 minutes.
  4. Check the aroma and adjust simmering time: After 15 minutes, lift the lid and take a deep breath. If you prefer a stronger flavor, continue simmering for another 5-10 minutes.
  5. Remove from heat: After simmering for the desired time, remove the saucepan from the heat.
  6. Add the lemon juice: Squeeze the juice from both halves of the lemon into the saucepan. Be careful not to let any seeds fall into the tea.
  7. Sweeten to taste (optional): If you prefer your tea sweet, now is the time to add honey or agave nectar. Start with a small amount, such as 1-2 teaspoons, and stir well until it is completely dissolved. Taste the tea and add more sweetener as needed until it reaches your desired level of sweetness.
  8. Stir well: Give the tea a good stir to ensure that the lemon juice and sweetener (if using) are evenly distributed throughout the mixture.
  9. Strain the tea: Place a fine-mesh sieve or strainer over a large heat-resistant bowl or pitcher. Carefully pour the tea through the strainer to remove the lemongrass, ginger, and any lemon seeds.
  10. Serve hot or cold: You can serve the lemongrass ginger lemon tea hot or cold, depending on your preference and the weather.
  11. For hot tea: Pour the strained tea into mugs and garnish with a fresh mint sprig, if desired. Serve immediately and enjoy the soothing warmth and invigorating flavors.
  12. For iced tea: Allow the strained tea to cool to room temperature. Then, transfer it to a pitcher and refrigerate for at least 1-2 hours, or until it is thoroughly chilled. When ready to serve, fill glasses with ice cubes and pour the chilled tea over the ice. Garnish with a lemon slice and a mint sprig, if desired.
  13. Adjust the strength: If you find the tea too strong, you can dilute it with a little more water. Conversely, if you prefer a stronger flavor, you can simmer the lemongrass and ginger for a longer period of time in the initial step.

Notes

  • Use fresh ingredients for the best flavor.
  • Adjust the amount of ginger to your spice preference.
  • Experiment with other herbs and spices like turmeric, cardamom, or cinnamon.
  • This recipe can easily be doubled or tripled.
  • Store leftover tea in the refrigerator for up to 3 days in an airtight container.
  • If you can’t find fresh lemongrass, you can use lemongrass paste as a substitute. Use about 1-2 tablespoons of lemongrass paste for every 2 stalks of fresh lemongrass.
  • Similarly, if you don’t have fresh ginger, you can use ginger paste. Use about 1 teaspoon of ginger paste for every 1-inch piece of fresh ginger.
  • For an extra burst of lemon flavor, add the zest of one lemon to the saucepan along with the juice. Be sure to use a microplane or zester to remove only the yellow part of the peel, avoiding the bitter white pith underneath.
  • For a refreshing twist, top off your iced lemongrass ginger lemon tea with sparkling water or club soda. This will add a delightful fizz and make it perfect for a hot summer day.
  • Add a green tea bag to the simmering water along with the lemongrass and ginger for a boost of antioxidants and a slightly different flavor profile. Remove the tea bag after 3-5 minutes to prevent the tea from becoming bitter.

Find it online: https://mmmflavors.com/lemongrass-ginger-tea-lemon/