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Mango Coconut Overnight Oats: A Delicious & Easy Recipe

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Wake up to a tropical breakfast! Mango Coconut Overnight Oats are a healthy, flavorful, and easy make-ahead meal packed with fiber and protein.

Ingredients

Scale
  • 1 cup rolled oats (not instant)
  • 1 ½ cups unsweetened coconut milk (canned or carton)
  • ¼ cup Greek yogurt (plain or vanilla)
  • 2 tablespoons chia seeds
  • 1 tablespoon shredded coconut (unsweetened)
  • 1 tablespoon maple syrup (or honey, agave)
  • ½ teaspoon vanilla extract
  • Pinch of salt
  • 1 ripe mango, peeled and diced (about 1 cup)
  • Optional toppings: extra shredded coconut, chopped nuts (almonds, cashews), more diced mango

Instructions

  1. Combine Dry Ingredients: In a medium bowl or jar, mix rolled oats, chia seeds, shredded coconut, and salt.
  2. Add Wet Ingredients: Pour in coconut milk, Greek yogurt, maple syrup, and vanilla extract.
  3. Mix Thoroughly: Stir until all ingredients are well combined and no clumps remain.
  4. Taste and Adjust: Add more maple syrup/honey to taste, if desired.
  5. Add Mango: Gently fold in ¾ of the diced mango, reserving the rest for topping.
  6. Refrigerate: Cover and refrigerate for at least 4 hours, or preferably overnight.
  7. Check Consistency: In the morning, stir and add a splash of coconut milk/water if too thick.
  8. Add Toppings: Spoon into a bowl or keep in the jar. Top with remaining mango, shredded coconut, and any other desired toppings.
  9. Enjoy: Serve cold and enjoy!

Notes

  • Milk Substitutions: Use almond milk, soy milk, oat milk, or dairy milk instead of coconut milk.
  • Protein Boost: Add a scoop of protein powder (vanilla or coconut recommended).
  • Vegan Option: Use plant-based yogurt.
  • Spice It Up: Add cinnamon, nutmeg, cardamom, or ginger.
  • Frozen Mango: Use thawed frozen mango if fresh is unavailable.
  • Other Fruits: Substitute mango with berries, bananas, peaches, or pineapple.
  • Meal Prep: Double or triple the recipe for the week. Store in individual containers in the refrigerator for up to 5 days.
  • Lime Zest: A little lime juice can brighten the flavors of the mango and coconut.
  • Nut butter swirl: A swirl of almond butter or cashew butter adds healthy fats and a nutty flavor.
  • Storage: Store in an airtight container in the refrigerator for up to 5 days.
  • Freezing: Freezing is not recommended.

Find it online: https://mmmflavors.com/mango-coconut-overnight-oats/