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Mediterranean Salmon Patties: A Delicious & Healthy Recipe

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Mediterranean-inspired salmon patties packed with flavor from red onion, bell pepper, olives, sun-dried tomatoes, and fresh herbs. Perfect served with lemon wedges and tzatziki sauce!

Ingredients

Scale
  • 1.5 lbs Salmon fillets, skin removed and pin bones taken out
  • 1/2 cup Red onion, finely diced
  • 1/2 cup Green bell pepper, finely diced
  • 1/4 cup Kalamata olives, pitted and chopped
  • 1/4 cup Sun-dried tomatoes, oil-packed, drained and chopped
  • 2 cloves Garlic, minced
  • 1/4 cup Fresh parsley, chopped
  • 1/4 cup Fresh dill, chopped
  • 1 large Egg, lightly beaten
  • 1/2 cup Panko breadcrumbs
  • 2 tablespoons Lemon juice
  • 1 tablespoon Olive oil, plus more for cooking
  • 1 teaspoon Dried oregano
  • 1/2 teaspoon Salt, or to taste
  • 1/4 teaspoon Black pepper, or to taste
  • Lemon wedges, for serving (optional)
  • Tzatziki sauce, for serving (optional)

Instructions

  1. Prepare the Salmon: Remove skin and pin bones from salmon fillets.
  2. Chop the Salmon: Roughly chop the salmon into small chunks.
  3. Sauté the Aromatics: Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the diced red onion and green bell pepper. Sauté until softened, about 5-7 minutes.
  4. Add Garlic: Add the minced garlic and cook for another minute, until fragrant.
  5. Combine Ingredients: In a large bowl, combine chopped salmon, sautéed onion and pepper mixture, olives, sun-dried tomatoes, parsley, and dill.
  6. Add Wet Ingredients: Add the beaten egg, lemon juice, oregano, salt, and pepper to the bowl.
  7. Incorporate Breadcrumbs: Gradually add the panko breadcrumbs, mixing until just combined.
  8. Chill the Mixture: Cover and refrigerate for at least 30 minutes, or up to an hour.
  9. Shape the Patties: Form the mixture into patties, about 3/4 inch thick and 3 inches in diameter.
  10. Heat the Oil: Heat a tablespoon or two of olive oil in a large skillet over medium heat.
  11. Cook the Patties: Carefully place the patties in the hot skillet, making sure not to overcrowd the pan. Cook for about 4-5 minutes per side, or until golden brown and cooked through (internal temperature of 145°F/63°C).
  12. Ensure Doneness: Use a meat thermometer to check the internal temperature. Insert the thermometer into the center of a patty. If it reads 145°F (63°C), they are ready. If not, continue cooking for a few more minutes, flipping occasionally.
  13. Remove and Drain: Remove from skillet and place on a plate lined with paper towels to drain excess oil.
  14. Serve Immediately: Serve warm with lemon wedges and tzatziki sauce, if desired.

Notes

  • Don’t overmix the salmon mixture.
  • Chilling the mixture is crucial for preventing the patties from falling apart.
  • Don’t overcrowd the pan when cooking.
  • Adjust seasoning to taste.
  • Leftover patties can be stored in the refrigerator for up to 3 days.
  • Add Feta Cheese: Crumble some feta cheese into the salmon mixture for a salty and tangy flavor.
  • Use Different Herbs: Experiment with different herbs, such as mint, chives, or basil, to add a unique flavor to the patties.
  • Add a Spicy Kick: Add a pinch of red pepper flakes or a dash of hot sauce to the salmon mixture for a spicy kick.
  • Use Different Vegetables: Try adding different vegetables, such as zucchini, carrots, or spinach, to the salmon mixture.
  • Grill the Patties: Grill the patties instead of pan-frying them for a smoky flavor.

Find it online: https://mmmflavors.com/mediterranean-salmon-patties/