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Strawberry Banana Smoothie: A Delicious and Healthy Recipe for Any Time

A refreshing and creamy Strawberry Banana Smoothie that’s perfect for breakfast or a snack. Packed with nutrients and customizable to your taste, this smoothie is a delicious way to enjoy fresh fruits!

Ingredients

Scale
  • 1 cup fresh strawberries, hulled and sliced
  • 1 ripe banana, peeled and sliced
  • 1 cup Greek yogurt (plain or vanilla)
  • 1 cup milk (dairy or non-dairy, like almond or oat milk)
  • 1 tablespoon honey or maple syrup (optional, for sweetness)
  • 1 teaspoon vanilla extract
  • 1/2 cup ice cubes (optional, for a thicker smoothie)
  • Fresh mint leaves for garnish (optional)

Instructions

  1. Rinse the strawberries under cold water, hull them, and slice them.
  2. Peel and slice the banana into rounds. For a creamier texture, freeze the slices beforehand.
  3. Measure out the Greek yogurt, milk, honey (if using), and vanilla extract.
  4. In a blender, add the sliced strawberries and banana, followed by the Greek yogurt, milk, honey, and vanilla extract.
  5. Blend on low speed, gradually increasing to high speed for about 30 seconds to 1 minute until smooth. Adjust consistency with more milk if needed.
  6. For a thicker smoothie, add ice cubes and blend until fully incorporated.
  7. Taste and adjust sweetness with more honey or maple syrup if desired.
  8. Add more milk if too thick, or more yogurt/ice if too thin.
  9. Pour the smoothie into glasses, showcasing its beautiful pink color.
  10. Garnish with fresh mint leaves for added aroma and color.
  11. Serve fresh and enjoy right away!

Notes

  • Variations: Add spinach or kale for extra nutrients, or mix in other fruits like blueberries or mango.
  • Meal Option: Add protein powder or oats to make it more filling.
  • Storage: Store leftovers in an airtight container in the fridge for up to 24 hours, or freeze portions for later use.
  • Cleaning: Clean the blender immediately after use for easy maintenance.